Guide · Mar 1, 2024
What Can a Debt Collector Legally Do?
Your rights under the FDCPA and Regulation F, in plain language.
By Michael Gonzales · Last updated

Short answer: Debt collectors can contact you, report the debt to credit bureaus and sue you. They can't harass or threaten you, lie about what you owe, call at unusual times (before 8 a.m. or after 9 p.m. your time, by default), or discuss your debt with most other people. You can dispute a debt and tell them to stop contacting you.

Dealing With a Debt Collector
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What collectors must do
- Send validation information within five days of first contact: the amount, the creditor, and how to dispute.
- Stop collecting if you dispute in writing within 30 days, until they verify the debt.
- Follow call limits: under Regulation F, more than seven calls in seven days about one debt is presumed to be harassment.
What collectors can't do
- Threaten arrest or violence.
- Claim to be lawyers or government officials.
- Add unauthorized fees.
- Tell your employer or family about the debt (they may contact others only to locate you).
- Contact you at work if they know your employer prohibits it.
Who buys debt
Card issuers often sell charged-off accounts to debt buyers for a fraction of face value. The buyer can collect the full amount, but you're entitled to the same validation and dispute rights.
How to respond
- Don't ignore it, and don't share bank information until you've confirmed the debt.
- Request validation and dispute anything you don't recognize.
- Check the date of last payment against your state's statute of limitations.
- Report violations to the CFPB or the FTC.
Sources
Last reviewed October 12, 2026. This article is general information, not legal, tax or financial advice.
Frequently asked questions
Can a debt collector call me at work?
Not if they know your employer prohibits it, or if you tell them it's inconvenient.
How many times can a debt collector call?
Regulation F presumes more than seven calls in seven days about one debt is harassment.
Can a debt collector take money from my bank account?
Not without a court judgment, except in limited cases such as some federal debts.
Written by
Michael Gonzales
Founder & Editor
Michael Gonzales is the founder of Cloudalien Technologies LLC, the company that owns DebtHaus. DebtHaus is not a lender, broker, settlement company or law firm.
